Most introductions to the gut microbiome start with numbers: trillions of microorganisms, hundreds of species, more bacterial...
Probiotics and weight loss have had an awkward relationship for most of the past two decades. The...
It’s a reasonable question, and the fact that you’re asking it thoughtfully rather than just clicking “add...
Few health comparisons generate more passionate disagreement than berberine versus Ozempic. On one side you have people...
Your body already knows how to make GLP-1. It has been doing it since long before anyone...
When blood sugar regulation goes sideways, when appetite feels impossible to manage, when postprandial energy crashes happen...
The human body contains somewhere in the neighborhood of 37 trillion cells, each one a self-contained biochemical...
Bloating is one of those complaints that occupies an awkward space in health conversations. It’s not dramatic...
Men and wellness have a complicated relationship. The cultural narrative around men’s health has historically defaulted to...
Soursop graviola’s general health benefits apply to everyone. But women’s bodies have a set of specific physiological...